The Daily Activities and Habits That Delay Postpartum Healing

Description

Healing happens every day. It takes knowledge to heal faster, safer and better. It is not luck. Many don’t know about that, especially the things that matter, revealed in this book. 

Most women imagine postpartum problems as big, dramatic events. But far from it! The greatest threats to a mother’s recovery are rarely the dramatic complications we monitor for in hospitals. The quiet things cause far more trouble. They are the daily habits that seem harmless—even helpful—but systematically undermine healing from the inside out. The answer may not lie in what you’re doing wrong, but in what nobody thought to warn you about. This book is about those unseen pitfalls. It is a corrective guide to the 27 most common, yet rarely discussed, actions that delay healing and—as research and clinical experience show—can triple your risk of postpartum complications because resuming normal duties with an internally unhealed postpartum body, which may not pose any risks or show any symptoms at first, is a grave danger that must be avoided.